<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://worstpacescenario.com/completed-states/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/img_4597.jpg</image:loc><image:title>img_4597</image:title></image:image><lastmod>2025-11-05T22:03:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://worstpacescenario.com/2019/06/03/arizona-canyon-de-chelly-ultra/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/not-turn.png</image:loc><image:title>not turn</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/cdcu-map.png</image:loc><image:title>cdcu map</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/cdcu-elev.png</image:loc><image:title>cdcu elev</image:title></image:image><lastmod>2025-01-23T05:37:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/01/17/vermont-infinitus-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_2503.jpg</image:loc><image:title>img_2503</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0148.jpg</image:loc><image:title>img_0148</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_2494.jpg</image:loc><image:title>img_2494</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_2425-1.jpg</image:loc><image:title>img_2425-1</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_2424.jpg</image:loc><image:title>img_2424</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_2425.jpg</image:loc><image:title>img_2425</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0182.jpg</image:loc><image:title>img_0182</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0184.jpg</image:loc><image:title>img_0184</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0176.jpg</image:loc><image:title>img_0176</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0177.jpg</image:loc><image:title>img_0177</image:title></image:image><lastmod>2024-06-19T22:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/09/28/georgia-not-so-sweeth2o-50k/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0345.jpg</image:loc><image:title>img_0345</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0344.jpg</image:loc><image:title>img_0344</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/6a0f9e24-d80e-4823-9a00-9fc5adfafd09.png</image:loc><image:title>6a0f9e24-d80e-4823-9a00-9fc5adfafd09</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/a78bcfd1-3406-40cc-ba78-83e63dc4ab76.png</image:loc><image:title>a78bcfd1-3406-40cc-ba78-83e63dc4ab76</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_3981.jpg</image:loc><image:title>img_3981</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0343.jpg</image:loc><image:title>img_0343</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0342.jpg</image:loc><image:title>img_0342</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_4322.jpg</image:loc><image:title>img_4322</image:title></image:image><lastmod>2024-06-19T22:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/09/20/kentucky-land-between-the-lakes-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0339.jpg</image:loc><image:title>img_0339</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0338.jpg</image:loc><image:title>img_0338</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0336.jpg</image:loc><image:title>img_0336</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0337.jpg</image:loc><image:title>img_0337</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/img_0282.jpg</image:loc><image:title>img_0282</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/5422af6e-60d3-4732-a1ee-69677dd36aa5.png</image:loc><image:title>5422af6e-60d3-4732-a1ee-69677dd36aa5</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/09/8f6be8ea-3cd1-4071-8d6e-c7a0a37f15f8.png</image:loc><image:title>8f6be8ea-3cd1-4071-8d6e-c7a0a37f15f8</image:title></image:image><lastmod>2024-06-19T22:29:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/05/03/massachusetts-stone-cat-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/stone-cat-course-map-2015.jpg</image:loc><image:title>Stone Cat course map 2015</image:title></image:image><lastmod>2024-06-19T22:26:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/21/north-carolina-medoc-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/inkedswag.jpg</image:loc><image:title>Inkedswag</image:title><image:caption>A lot of stuff!</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/hungry-e1521236816830.jpg</image:loc><image:title>hungry</image:title></image:image><lastmod>2024-06-19T22:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/16/new-hampshire-bear-brook-marathon-plus/</loc><lastmod>2024-06-19T22:17:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/15/indiana-dances-with-dirt-gnaw-bone-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/img_4598.jpg</image:loc><image:title>img_4598</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/website-map-e1521064769524.png</image:loc><image:title>website map</image:title><image:caption>Follow the PINK!</image:caption></image:image><lastmod>2024-06-19T22:15:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/01/04/delaware-triple-crown-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/01/eastern-state.jpg</image:loc><image:title>Eastern State</image:title><image:caption>Eastern State Penitentiary - one of the oldest prisons in the US. </image:caption></image:image><lastmod>2024-06-19T22:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/01/01/virginia-marine-corps-marathon-road/</loc><lastmod>2024-06-19T22:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/29/nevada-et-midnight-marathon-road/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4557.jpg</image:loc><image:title>Near finish</image:title><image:caption>Scenery in Rachel, NV at the finish line.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4549.jpg</image:loc><image:title>IMG_4549</image:title><image:caption>Bus pickup area the year we ran.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4547-e1514531368347.jpg</image:loc><image:title>Pamphlet 303</image:title><image:caption>Relevant reading.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/et-map-e1514529225332.png</image:loc><image:title>ET map</image:title><image:caption>Yes, 90* at midnight. Not sunny though.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/et-elevation-e1514529281388.png</image:loc><image:title>ET elevation</image:title><image:caption>Cruel false peak.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4580.jpg</image:loc><image:title>ET highway</image:title><image:caption>Looking back towards the start line 23 miles away.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4572.jpg</image:loc><image:title>Ultramarathoner</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/img_4560.jpg</image:loc><image:title>ET highway</image:title><image:caption>Next to the finish line, looking towards the turnaround 1.6 or 3ish miles away. </image:caption></image:image><lastmod>2024-06-19T22:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/28/state-3-texas-road/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/mcm-2015.jpg</image:loc><image:title>mcm 2015</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/portland-2015.jpg</image:loc><image:title>portland 2015</image:title><image:caption>A handful of goodies at the finish line.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/stay-left.jpg</image:loc><image:title>stay left</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/austin-2015.jpg</image:loc><image:title>austin 2015</image:title></image:image><lastmod>2024-06-19T22:02:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/places-with-potential/</loc><lastmod>2024-06-19T21:59:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://worstpacescenario.com/2020/06/12/montana-hurl-elkhorn-50k/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/hurl-map2.png</image:loc><image:title>HURL map2</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/hurl-map.png</image:loc><image:title>HURL map</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/hurl-elev-7667.png</image:loc><image:title>HURL elev 7667</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_2412-1.jpg</image:loc><image:title>img_2412</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_2427-1.jpg</image:loc><image:title>img_2427</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_4165-1.jpg</image:loc><image:title>img_4165</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_1108.jpg</image:loc><image:title>img_1108</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_2419.jpg</image:loc><image:title>img_2419</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_2421-1.jpg</image:loc><image:title>img_2421</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/06/img_2417-1.jpg</image:loc><image:title>img_2417</image:title></image:image><lastmod>2021-04-09T15:19:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/about/</loc><lastmod>2020-06-14T16:28:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://worstpacescenario.com/2020/02/13/rocky-recovery/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/img_1058.jpg</image:loc><image:title>img_1058</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/img_4612.jpg</image:loc><image:title>img_4612</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/img_1062.jpg</image:loc><image:title>img_1062</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/img_0664.jpg</image:loc><image:title>img_0664</image:title></image:image><lastmod>2020-02-27T05:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2020/02/09/rocky-raccoon-100/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/rocky-18-map_li.jpg</image:loc><image:title>rocky 18 map_LI</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/rr_2018_w-elev.jpg</image:loc><image:title>RR_2018_w-elev</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/rocky-18-map.png</image:loc><image:title>rocky 18 map</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2020/02/rocky-18-elevation-4211.png</image:loc><image:title>rocky 18 elevation 4211</image:title></image:image><lastmod>2020-02-09T22:36:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/11/16/bandera-the-preparation/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_3985.jpg</image:loc><image:title>img_3985</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1007-e1573850060850.jpg</image:loc><image:title>img_1007</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1115.jpg</image:loc><image:title>img_1115</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1008-1.jpg</image:loc><image:title>img_1008-1</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0930.jpg</image:loc><image:title>img_0930</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1008.jpg</image:loc><image:title>img_1008</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0934.jpg</image:loc><image:title>img_0934</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0933.jpg</image:loc><image:title>img_0933</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0929.jpg</image:loc><image:title>img_0929</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/18-miles.png</image:loc><image:title>18 miles</image:title></image:image><lastmod>2019-11-16T02:57:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/11/16/bandera-100k-the-race/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1237-2.jpg</image:loc><image:title>img_1237-2</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1259.jpg</image:loc><image:title>img_1259</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1237-1.jpg</image:loc><image:title>img_1237-1</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1237.jpg</image:loc><image:title>img_1237</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1236.jpg</image:loc><image:title>img_1236</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_1234.jpg</image:loc><image:title>img_1234</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0975.jpg</image:loc><image:title>img_0975</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0976.jpg</image:loc><image:title>img_0976</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/11/img_0979.jpg</image:loc><image:title>img_0979</image:title></image:image><lastmod>2019-11-16T02:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/06/12/alabama-buts-bearly-ultra/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/06/img_3238-1.jpg</image:loc><image:title>img_3238-1</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/06/img_3238.jpg</image:loc><image:title>img_3238</image:title></image:image><lastmod>2019-06-12T06:00:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/05/08/south-carolina-fats-50k/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/fats.jpg</image:loc><image:title>fats</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0585.jpg</image:loc><image:title>IMG_0585</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0789.jpg</image:loc><image:title>IMG_0789</image:title><image:caption>Trail map at the main trailhead.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0584.jpg</image:loc><image:title>IMG_0584</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0581.jpg</image:loc><image:title>IMG_0581</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0579.jpg</image:loc><image:title>IMG_0579</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/img_0574.jpg</image:loc><image:title>IMG_0574</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/fats-map.png</image:loc><image:title>FATS map</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/05/fats-2600-elevation.png</image:loc><image:title>FATS 2600 elevation</image:title></image:image><lastmod>2019-05-08T23:29:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2019/01/24/colorado-mueller-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0587.jpg</image:loc><image:title>img_0587</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0583.jpg</image:loc><image:title>img_0583</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0582.jpg</image:loc><image:title>img_0582</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0581.jpg</image:loc><image:title>img_0581</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0580.jpg</image:loc><image:title>img_0580</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/0a7fb0bb-5849-4800-a3c0-8d65fae9229b.png</image:loc><image:title>0a7fb0bb-5849-4800-a3c0-8d65fae9229b</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0579.jpg</image:loc><image:title>img_0579</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2019/01/img_0585.jpg</image:loc><image:title>img_0585</image:title></image:image><lastmod>2019-01-24T16:42:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/19/new-york-wineglass-road/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/medal.jpg</image:loc><image:title>medal</image:title></image:image><lastmod>2018-03-19T21:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/17/michigan-mellow-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/tie-dye-e1521216243393.jpg</image:loc><image:title>tie dye</image:title></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/web-map-e1521163185699.png</image:loc><image:title>web map</image:title></image:image><lastmod>2018-03-19T21:00:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2018/03/16/south-dakota-deadwood-mickelson-trail-marathon/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2018/03/img_4599.jpg</image:loc><image:title>img_4599</image:title><image:caption>15th year for them, 10th state for me.</image:caption></image:image><lastmod>2018-03-19T20:59:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/28/state-3-again-texas/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/storm.jpg</image:loc><image:title>storm</image:title><image:caption>Playing in the hail.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/bb50-garmin-e1514494234208.png</image:loc><image:title>BB50 garmin</image:title><image:caption>Lollipops and out and backs.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/bb50-25k50k.png</image:loc><image:title>bb50-25k50k</image:title><image:caption>Source: http://www.trailracingovertexas.com/brazos-bend-50/</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/gators-2.jpg</image:loc><image:title>gators 2</image:title><image:caption>Friendly gators at 40 Acre Lake on the second loop.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/medal.jpg</image:loc><image:title>medal</image:title><image:caption>*almost 50k.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/mud.jpg</image:loc><image:title>mud</image:title><image:caption>Caked on.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/gator-1.jpg</image:loc><image:title>gator 1</image:title><image:caption>Gators at New Horseshoe Lake were shy on the first, rainy loop.</image:caption></image:image><lastmod>2018-03-19T20:57:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/31/oregon-portland-marathon-road/</loc><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/1200px-stjohnsbridge.jpg</image:loc><image:title>1200px-StJohnsBridge</image:title><image:caption>From https://en.wikipedia.org/wiki/St._Johns_Bridge because I apparently deleted my picture of it after I crossed. </image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/photo05201441.jpg</image:loc><image:title>Not SJB</image:title><image:caption>Laid back bridge.</image:caption></image:image><image:image><image:loc>https://worstpacescenario.com/wp-content/uploads/2017/12/photo05191806_1-e1514664085725.jpg</image:loc><image:title>Maple in PDX</image:title></image:image><lastmod>2018-03-19T20:53:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/28/state-4-florida/</loc><lastmod>2018-03-19T20:49:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/28/state-2-illinois-road/</loc><lastmod>2018-03-19T20:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/2017/12/28/state-1-missouri-road/</loc><lastmod>2018-03-19T20:44:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://worstpacescenario.com/contact/</loc><lastmod>2017-12-28T18:37:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://worstpacescenario.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-11-05T22:03:32+00:00</lastmod></url></urlset>
